Category Archives: Intimacy Techniques

Sexuality Is a Complicated Issue

Sexuality is a complicated issue. Because sex, like almost everything in life, is based on a neuro chemical cocktail that includes addictive neurotransmitters, we can always expect the full spectrum of expressions in our human sexuality. We condition ourselves to … Continue reading

Share
Posted in Blogs, Intimacy Techniques, Neuro Science & Sex, Presence & Attention, Suzie Heumann's Blog | Tagged , , , , , , , , , , , , , | Leave a comment

Yoni Worship: Ask Suzie

In any Tantric practice, involving partners, it isn’t necessary to have your partner even be aware of what you are practicing. It helps tremendously, of course, but it isn’t necessary. Both of you will benefit from the experiences and the ‘unknowing’ one may actually fall right into a sort of natural Tantric rhythm once a few sessions have happened. Having your partner/lover not interested is no reason not to proceed!… Continue reading

Share
Posted in Blogs, Intimacy Techniques, Massage & Touch, Neuro Science & Sex, Presence & Attention, Relationship as Guru, Ritual & Celebration, Suzie Heumann's Blog, Tantra Philosophy | Tagged , , , , , | 2 Comments

I’ll Have What She’s Having: How Mirror Neurons and Music Increase Pleasure

I went to see Bonnie Raitt and Taj Mahal the other night in Oakland California. The setting was beautiful and the crowd was thrilled with the music and the vibes. Late in the program, as they sang a lusty, bluesy song together Taj began to wave his hands in the air and he encouraged us all to do it with him. Everyone began waving their hands and arms in the air and we all fell into a side-to-side sweeping, wave of ecstatic dancing! We were like one big sea anemone, an organism, waving in a sea of music and bodies and bliss. Continue reading

Share
Posted in Intimacy Techniques, Lessons in Sex, Neuro Science & Sex, Playfulness, Suzie Heumann's Blog, Tantra Philosophy | Tagged , , , , , , , , , , , , , , , , | Leave a comment

Orgasms For Men: Belly Breathing And Tantric Sex (VIDEO)

The Tantrics and Taoists, in particular, have developed, over thousands of years, simple, relatively easy and obviously fun techniques to help men train themselves to last longer, choose when they might ejaculate (or not) and experience multiple orgasms without ejaculating. Orgasm and ejaculation are two separate physiological experiences. They don’t necessarily go together, it just seems that way… Continue reading

Share
Posted in Intimacy Techniques, Lessons in Sex, Neuro Science & Sex, Presence & Attention, Suzie Heumann's Blog, Tantric Sex | Tagged , , , , , , , , , , , , | Leave a comment

Re-Wilding Your Life

If your cultural and family views didn’t hold so much weight, you might experience more freedom in your life to have the kind of love, sex and open-hearted intimacy that you really, in your heart of hearts, know is possible. You might have even experienced the essence of this a few times in your life. Profound changes might occur in the world if each of us could express ourselves with full freedom, boundaries included, and exist in a more ‘wild’ environment of our own creation… Continue reading

Share
Posted in Intimacy Techniques, Lessons in Sex, Playfulness, Presence & Attention, Suzie Heumann's Blog | Tagged , , , , , , , , , , | 2 Comments

Sex Dreams: The Difference Between Men And Women

How often does, say, George Clooney show up in my dreams, or for that matter in any woman’s dreams? Of course, I’m specifically referring to sexual dreams. Unfortunately we don’t have any research that tells us about good old George and thee but we do have some hints about the content of sexual dreams nevertheless. Continue reading

Share
Posted in Intimacy Techniques, Lessons in Sex, Playfulness, Relationship as Guru, Suzie Heumann's Blog | Tagged , , , , , , , , , , , , , , | Leave a comment

Partner As Guru: Relationship As An Evolutionary Tool (VIDEO)

I had an agenda. I wanted him to love me unconditionally because I felt that I had loved him that way for many years and he hadn’t reciprocated the way I wanted him to. This is unconditional? Obviously this isn’t the way to heal from whatever it was that caused me to even think I could get what every woman (and man for that matter) fantasizes about and thinks they want – pure devotion. Ah…
Continue reading

Share
Posted in Intimacy Techniques, Relationship as Guru, Suzie Heumann's Blog, Tantra Philosophy | Tagged , , , , , , , , , , , , | Leave a comment

Spiritual Sex: Holiday Celebrations For Couples

You’re in it now or in the planning stages. The next few weeks are going to be busy, to say the least. Keeping your sanity might mean taking a bit of time to focus on your relationship. Celebrating yourselves in a new way might make all the difference in great holiday memories and help to mellow you out, too. Continue reading

Share
Posted in Intimacy Techniques, Massage & Touch, Playfulness, Presence & Attention, Relationship as Guru, Ritual & Celebration, Suzie Heumann's Blog | Tagged , , , , , , , , | Leave a comment

The New Purpose of Sex: Unplug Into the ‘Now’

Ok, let’s keep that intense, new love stuff, the dopamine high. Then, if two people decide that they are very much in love and want to move to the next steps of relationship the ‘cuddle’ affect takes over. And though sex may slow down the bond between the lovers gets tighter. Then a few years go by, there are babies and careers and a mortgage and responsibilities galore. Time seems to have disappeared and stress can seem to take center stage. What does love look like now?… Continue reading

Share
Posted in Intimacy Techniques, Lessons in Sex, Neuro Science & Sex, Non-Dual Reality, Presence & Attention, Relationship as Guru, Suzie Heumann's Blog, Tantra Philosophy | Tagged , , , , , , , , , , , , , | Leave a comment

Unplugged Tantra: 3 Easy Steps to Recharging for Two

If you’re putting off sensual and sexual activities because you’re too tired or busy you are undermining your emotional connection with your lover and your self. The neurotransmitter oxytocin is the bonding hormone that is produced during birthing, breastfeeding, nipple stimulation, kissing, orgasm, eye gazing and touching. In fact, researchers are finding more actions to attribute the release of oxytocin to all the time. Whether it is a big expression or a relatively small dose, this is the stuff of emotional bonding, relaxation and lasting love. Five out of the seven things on the list above occur during sex!… Continue reading

Share
Posted in Intimacy Techniques, Massage & Touch, Presence & Attention, Relationship as Guru, Suzie Heumann's Blog, Tantric Sex | Tagged , , , , , , | Leave a comment