Category Archives: Playfulness

I’ll Have What She’s Having: How Mirror Neurons and Music Increase Pleasure

I went to see Bonnie Raitt and Taj Mahal the other night in Oakland California. The setting was beautiful and the crowd was thrilled with the music and the vibes. Late in the program, as they sang a lusty, bluesy song together Taj began to wave his hands in the air and he encouraged us all to do it with him. Everyone began waving their hands and arms in the air and we all fell into a side-to-side sweeping, wave of ecstatic dancing! We were like one big sea anemone, an organism, waving in a sea of music and bodies and bliss. Continue reading

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Re-Wilding Your Life

If your cultural and family views didn’t hold so much weight, you might experience more freedom in your life to have the kind of love, sex and open-hearted intimacy that you really, in your heart of hearts, know is possible. You might have even experienced the essence of this a few times in your life. Profound changes might occur in the world if each of us could express ourselves with full freedom, boundaries included, and exist in a more ‘wild’ environment of our own creation… Continue reading

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Posted in Intimacy Techniques, Lessons in Sex, Playfulness, Presence & Attention, Suzie Heumann's Blog | Tagged , , , , , , , , , , | 2 Comments

Sex Dreams: The Difference Between Men And Women

How often does, say, George Clooney show up in my dreams, or for that matter in any woman’s dreams? Of course, I’m specifically referring to sexual dreams. Unfortunately we don’t have any research that tells us about good old George and thee but we do have some hints about the content of sexual dreams nevertheless. Continue reading

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Spiritual Sex: Holiday Celebrations For Couples

You’re in it now or in the planning stages. The next few weeks are going to be busy, to say the least. Keeping your sanity might mean taking a bit of time to focus on your relationship. Celebrating yourselves in a new way might make all the difference in great holiday memories and help to mellow you out, too. Continue reading

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Posted in Intimacy Techniques, Massage & Touch, Playfulness, Presence & Attention, Relationship as Guru, Ritual & Celebration, Suzie Heumann's Blog | Tagged , , , , , , , , | Leave a comment

Enlightened Sex: Movement For Freeing Orgasm

As I exaggerated my movements with purpose, my experience immediately shifted. I really got into it. Walking this way, my hips felt like they were lubricating themselves and I became more embodied and relaxed. I use the term ‘lubricate’ because a recent study showed how researchers could pick out orgasmic women by simply watching them walk. I was lubricating my pelvis! … Continue reading

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Posted in Lessons in Sex, Neuro Science & Sex, Playfulness, Suzie Heumann's Blog, Tantric Sex | Tagged , , , , , , , , , , , , | 1 Comment

Playfulness – Can Getting Experimental Lead To Orgasm?

Orgasms are important to women no matter how convincing the idea of being in pleasure without being goal oriented is. Some of the time you can do this and some of the time you want an orgasm, pure and simple. Cultural constraints, modern media, lovers and friends can all influence how you might feel about your body, emotions and your ability to orgasm. Sometimes you just want what she’s having and you want it now. If that’s the case with you then find your lover, get playful and read this: Continue reading

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How I Want To Be When I Grow Up – 1

Knowing how your brain is structurally “wired” can change the way you consider your actions, and can help transform how you act and react. Emotions like fear, anxiety, frustration and anger first get a reactive response from what you might … Continue reading

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Posted in Blogs, Lessons in Sex, Neuro Science & Sex, Playfulness, Presence & Attention, Suzie Heumann's Blog, Tantra Philosophy, Tantric Sex | Tagged , , , , , , , | Leave a comment