Tag Archives: hawaii

Valentines: On The Importance Of Sensate Focus On Awareness (Video)

I’m lying on the beach at Mauna Kea on the Big Island of Hawai’i. This beach and the one just to the South of it, Hapuna, vie for the distinction of being the most beautiful beaches in all of the United States (Conde Nast Traveler). Of course it would be difficult not to feel as though you were in Heaven here. The breeze, the sun, the just right ocean, the soft waves and the fact that you are probably on vacation if you’re here, all add up to a wonderful experience. Continue reading

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