Tag Archives: Sleep Tips

Sex Dreams: The Difference Between Men And Women

How often does, say, George Clooney show up in my dreams, or for that matter in any woman’s dreams? Of course, I’m specifically referring to sexual dreams. Unfortunately we don’t have any research that tells us about good old George and thee but we do have some hints about the content of sexual dreams nevertheless. Continue reading

Share
Posted in Intimacy Techniques, Lessons in Sex, Playfulness, Relationship as Guru, Suzie Heumann's Blog | Tagged , , , , , , , , , , , , , , | Leave a comment

Achieving Natural Sleep

Sleep is an issue with many of us, especially as we age. Blame it on stress, menopause and hectic lives. Whatever the reasons, we don’t get enough quality sleep. This leads to chronic sleepiness, edginess, lack of resiliency and can significantly reduce our brain function and experiences in the world. It is mostly a phenomenon of modern, Western Man. Continue reading

Share
Posted in Presence & Attention, Suzie Heumann's Blog | Tagged , , , , , , , , , | Leave a comment